Exercise might seem cliche to you when it comes to feeling better, but trust me when I say this. It helps! Even if you aren't trying to get fit or lose weight or anything exercising will get you in a better mood, and out of those lazy moods. Wether you go on a walk for 30 minutes or a jog, basically any type of physical activity will help you live a better life. And unconsciously it will motivate you to do more:)
So go out there and get out of the slump! Tell me what exercises you like and what works for you!
Until then, have a good week, see you next time!
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